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Glass of red wine is as good for you as an hour in the gym

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Online eye30

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A glass of wine can improve physical performance, heart function and muscle strength – if enjoyed in moderation.

New research has found that the physical benefits of a glass of red wine could be the equivalent of spending an hour in the gym.

:link: Glass of red wine is as good for you as an hour in the gym - BT
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Offline Phil №❶

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The jury's still out on this one, I'm still in research mode.  :mrgreen:
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Offline Shambles

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If beer were in the same league as wine, Lester would be Mr Universe :P
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Offline FatBoy

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I might have to try both!!  An hour in the gym and a glass of red wine.


Offline Phil №❶

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You do the wine, Gonz can tell you all about an hour in the gym.  :mrgreen:
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Offline FatBoy

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You do the wine, Gonz can tell you all about an hour in the gym.  :mrgreen:

Wait, if we both have a glass each, Gonz can tell us about the two hours in the gym.  I feel fitter already!!


Offline cruiserfied

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I don't like wine. What a shame.
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Offline Phil №❶

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You have to drink it with the right people, in the correct environment. I think I could convert you.
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Offline Doggie 1

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You have to drink it with the right people, in the correct environment.

I do.
With me.
At home.
And I am Mr Universe.
I told you it was good for you.   :D
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Offline Phil №❶

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Not quite what I had in mind.  :undecided: :razz:
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Offline cruiserfied

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You have to drink it with the right people, in the correct environment. I think I could convert you.

I recon I'm too hillbilly for wine. Much prefer Rum and Whiskey.
Any studies on those????
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Offline Doggie 1

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You have to drink it with the right people, in the correct environment. I think I could convert you.

I recon I'm too hillbilly for wine. Much prefer Rum and Whiskey.
Any studies on those????

Congratulations on your 1000 posts.   :goodjob2:
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Offline Phil №❶

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Yeah, congratulations,,,,,,,,, Redneck.  :whistler:
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Offline Dazzler

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You have to drink it with the right people, in the correct environment.

I do.
With me.
At home.
And I am Mr Universe.
I told you it was good for you.   :D

We didn't say the shape of the universe...  :whistler:

My late Brother reckoned that red wine with a meal aids digestion. I've been having more red and less white ever since.. :happydance:
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Offline FatBoy

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I tell people that drinking beer keeps me in shape. After all, round is a shape!!


Offline CraigB

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A glass of wine can improve physical performance, heart function and muscle strength – if enjoyed in moderation.

New research has found that the physical benefits of a glass of red wine could be the equivalent of spending an hour in the gym.
This knowledge has been around for many years now, one glass of good red with dinner is beneficial in multiple areas of health.

"Note " the good wine mention :) cheap cask crap has a very high acidity content and will do the opposite and destroy your liver over time.


Offline Dazzler

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A glass of wine can improve physical performance, heart function and muscle strength – if enjoyed in moderation.

New research has found that the physical benefits of a glass of red wine could be the equivalent of spending an hour in the gym.
This knowledge has been around for many years now, one glass of good red with dinner is beneficial in multiple areas of health.

"Note " the good wine mention :) cheap cask crap has a very high acidity content and will do the opposite and destroy your liver over time.

Bad mouthing the cheap cask crap that I drink won't win you any brownie points young man..  :TutTut:
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Offline CraigB

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I didn't think you were that cheap Dazz  :(  at least a $9 bottle would have far less acidity and regulators than that cask crap :goodjob2:


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Offline Phil №❶

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$9 / bottle  :eek: I'm with Dazz.  :mrgreen: :goodjob2:

But to truly appreciate wine, you need to stay away from casks.
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Online eye30

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All sour grapes
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Offline Dazzler

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I didn't think you were that cheap Dazz  :(  at least a $9 bottle would have far less acidity and regulators than that cask crap :goodjob2:

I don't really like casks all that much (too hard to get a straw into them)  :fum: :rofl:
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Online eye30

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I prefer cask beer
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Offline CraigB

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I didn't think you were that cheap Dazz  :(  at least a $9 bottle would have far less acidity and regulators than that cask crap :goodjob2:

I don't really like casks all that much (too hard to get a straw into them)  :fum: :rofl:
:rofl: use aquarium air hose, it's more pliable through the valve and you can keep it long enough so you don't even have to lean over to drink :goodjob2: :lol:


Offline Dazzler

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I didn't think you were that cheap Dazz  :(  at least a $9 bottle would have far less acidity and regulators than that cask crap :goodjob2:

I don't really like casks all that much (too hard to get a straw into them)  :fum: :rofl:
:rofl: use aquarium air hose, it's more pliable through the valve and you can keep it long enough so you don't even have to lean over to drink :goodjob2: :lol:

That's got to be the Tip of the week!
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You have to drink it with the right people, in the correct environment. I think I could convert you.

I recon I'm too hillbilly for wine. Much prefer Rum and Whiskey.
Any studies on those????

Congratulations on your 1000 posts.   :goodjob2:
Yeah, congratulations,,,,,,,,, Redneck.  :whistler:

Woooohoooo.
I'd been checking and waiting but missed it completely, bugga bugga bugga.
Its like watching the odometer clicking over and missing that. Bitter disappointment. Which by the way I did last week. Missed 250000km :(
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Offline Phil №❶

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You have to drink it with the right people, in the correct environment. I think I could convert you.

I recon I'm too hillbilly for wine. Much prefer Rum and Whiskey.
Any studies on those????

Congratulations on your 1000 posts.   :goodjob2:
Yeah, congratulations,,,,,,,,, Redneck.  :whistler:

Woooohoooo.
I'd been checking and waiting but missed it completely, bugga bugga bugga.
Its like watching the odometer clicking over and missing that. Bitter disappointment. Which by the way I did last week. Missed 250000km :(

We can delete some old posts and take you back to 999 if you want.  :rofl:
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Offline AlanHo

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Back on topic - I did 3 hours in the gym whilst having dinner tonight.
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Offline Phil №❶

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Back on topic - I did 3 hours in the gym whilst having dinner tonight.

Good, tell us about it while we have 3 glasses of wine.  :mrgreen:
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