[FatBoy]

84,

  I too lost a lot when I was at sea (different routines) as I was running a lot

Hmmm?
Can I be the first to ask what other miracles you can do for us?


after walking on water that is

I wasn't walking on it.  I'm a Naval Aviator, therefore I was able to run!! 

Most Naval ships have a small gym on board, and I was able to use the treadmill to run on (or around the flight deck if the weather was suitable).

[Surferdude]

I was being facetious.

Didn't want to upset you in case you called down a thunderbolt from somewhere.

As I write this, there's one hell of a thunderstorm overhead.

[Phil №❶]

surferdude

You're so lucky, we've had storms in our state for the last 2 weeks. Do you think any would come our way, forget it. We never have any excitement like that. 

[Dazzler]

Thanks 84 & Slim.. I'm using diet shakes to replace lunch (got a heap of Amcal ones on a half price special  ) Using my Elliptical strider most days. Eating less Bread and Pasta and not having desserts ...

[FatBoy]

Thanks 84 & Slim.. I'm using diet shakes to replace lunch (got a heap of Amcal ones on a half price special  ) Using my Elliptical strider most days. Eating less Bread and Pasta and not having desserts ...

Those elliptical trainers are excellent, great low impact workout.  Just try going backwards on it for about five minutes, get off and try and walk normally, I dare you, no, I double dare you.  In fact, record it and send it off to "Funniest Home Videos".

Yep, I too have cut down on the pasta, spuds and bread.  But don't do it Dazz, think of all the workers in the dessert shops!!  I have, I hope they appreciate what I am doing for them.

[Dazzler]

Our elliptical strider is only a cheapie but works well (I'll have to try it backwards) My fit brother suggested that is good exercise too..

Sorry for the off topic accim