The Original i30 Owners Club

Research confirms that drinking gives you the same benefits yoga does !!!

eye30 · 6 · 1528

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Offline eye30

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  • Wirral, UK. - 1.4 Petrol Active - Aqua Blue
Savasana
Position of total relaxation.



Setu Bandha Sarvangasana
This position calms the brain and heals tired legs.



Marjayasana
Position stimulates the midirift area and the spinal comumn.



Halasana
Excelent for back pain and imsomnia



Dolphin
Excelent for the shoulder area, thorax, legs, and arms.  



Ananda Balasana
This position is great for masaging the hip area.



Malasana
This position, for ankles and back muscles.



Pigeon
Tones the body, and builds flexibility and helps get rid of 'stress'.




So, lets start drinking .............






  • 1.4 Petrol Active I'm no expert, so please correct me if


Online Shambles

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I'm all for it :lol:

Now, who spilt my pint
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Offline Blue

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Offline SRT Metro

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Offline 2i30s

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Ive been in a few of those positions,and i don't mean yoga. :rolleyes: :lol:
  • 2009 manual sx hatch and 2009 automatic sx cw. both 2.0 petrol.


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